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Know what is on your plate.

Lenny & Larry's, TRIPLE CHOCOLATE BAKED NUTRITION BROWNIE, TRIPLE CHOCOLATE BROWNIE

Cakes, Cupcakes, Snack Cakes Lenny & Larry's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
30.8g Protein
38.5g Carbs
15.4g Fat
7.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 30.8g 36%
Carbs 38.5g 45%
Fat 15.4g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,000mg 43%
Total Carbohydrate 38.5g 14%
Dietary Fiber 7.7g 28%
Total Sugars 13.9g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 185mg 14%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 185 MG 14%
Iron, Fe 1.7 MG 9%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About TRIPLE CHOCOLATE BAKED NUTRITION BROWNIE, TRIPLE CHOCOLATE BROWNIE

Lenny and Larry's Triple Chocolate Baked Nutrition Brownie is made from whey protein concentrate and isolate, chocolate chunks, vegetable glycerin, soy protein isolate, soluble corn fiber, and whole grains. A 65g serving provides 385 calories, 30.77g of protein, 38.46g of carbs, 15.38g of fat, and 7.7g of fiber. The high protein and fiber content makes this bar a functional snack for strength training and muscle recovery, though it contains wheat, soy, milk, peanuts, almonds, and tree nuts.

Ingredients

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CHOCOLATE CHUNKS (SUGAR, PALM KERNEL OIL, PALM OIL, NON-FAT DRY MILK, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, AND VANILLA), VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL BUTTER FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE), SOLUBLE CORN FIBER (PREBIOTIC FIBER), WATER, COCOA (PROCESSED WITH ALKALI), SUGAR, SALT, BAKING SODA, VANILLA, ALMONDS, PEANUTS, CORN SYRUP SOLIDS, WHEAT FLOUR, WHEAT STARCH.

Dietary Information

TRIPLE CHOCOLATE BAKED NUTRITION BROWNIE, TRIPLE CHOCOLATE BROWNIE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE CHOCOLATE BAKED NUTRITION BROWNIE, TRIPLE CHOCOLATE BROWNIE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, TRIPLE CHOCOLATE BAKED NUTRITION BROWNIE, TRIPLE CHOCOLATE BROWNIE gets 32% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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