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Know what is on your plate.

Wal-Mart, LOUISIANA CRUNCH CREME CAKE

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

423 Calories
4.2g Protein
56.3g Carbs
21.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 56.3g 69%
Fat 21.1g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 324mg 14%
Total Carbohydrate 56.3g 20%
Dietary Fiber 0g 0%
Total Sugars 35.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.0 MG 11%
Sodium, Na 324 MG 14%

About LOUISIANA CRUNCH CREME CAKE

The Bakery Louisiana Crunch Creme Cake is a layered crunch cake with coconut and corn flake topping and a cream filling. A 71g serving has 423 calories, 4.2g protein, 56.3g carbs, and 21.1g fat. It is a Southern-style dessert cake suited for those who enjoy a combination of crunchy topping and soft cream cake layers.

Ingredients

SUGAR, WATER, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, WHEAT FLOUR, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, FLAKED YELLOW CORN, WHEAT GLUTEN, CORNSTARCH, COCONUT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CORN OIL AND/OR SOYBEAN OIL, SOY LECITHIN, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), SODIUM STEAROYL LACTYLATE, BUTTER (CREAM, SALT), SALT, SODIUM PROPIONATE (PRESERVATIVE), CALCIUM CARBONATE, PALM OIL, CALCIUM SULFATE, PROPYLENE GLYCOL, CELLULOSE GUM, CARAMEL COLOR, FUMED SILICA, AGAR-AGAR, TOCOPHEROLS (PRESERVATIVE), ANNATTO EXTRACT COLOR, YELLOW 5, LOCUST BEAN GUM, ENZYMES, SODIUM HEXAMETAPHOSPHATE, TURMERIC COLOR, ETHYL ALCOHOL, TBHQ (PRESERVATIVE).

Calorie Breakdown

At 423 calories per 100 grams, LOUISIANA CRUNCH CREME CAKE gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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