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Idahoan — TRIPLE CHEESE SEASONED POTATO SHREDS, CHEESE

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
208 Calories
4.2g Protein
34.4g Carbs
5.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.6g 13%
Trans Fat 0.5g
Cholesterol 5mg 2%
Sodium 729mg 32%
Total Carbohydrate 34.4g 13%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.1mg 6%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 10%
Carbs 34.4g 79%
Fat 5.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 365 MG 8%
Sodium, Na 729 MG 32%

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Barilla G & R F.Lli S.P.A — FULLY COOKED READY PASTA, PENNE 174 5.8g 34.7g 1.7g Barilla G & R F.Lli S.P.A — FULLY COOKED READY PASTA, GEMELLI 174 5.8g 34.7g 1.7g Barilla G & R F.Lli S.P.A — READY PASTA, ELBOWS 174 5.8g 34.7g 1.7g Conservas La Costena S.A — SWEET TAMALE, SWEET 236 1.8g 40g 8.2g Preferred — BROWN RICE BIRYANI 144 3.2g 24g 3.6g Preferred — HOT & SPICY INDIAN COCONUT VEGETABLES & SWEET POTATOES SIMMERED IN A SPICY COCONUT YOGURT SAUCE, HOT & SPICY, INDIAN COCONUT VEGETABLES 86 2.1g 7.1g 5.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (32% DV).

About TRIPLE CHEESE SEASONED POTATO SHREDS, CHEESE

TRIPLE CHEESE SEASONED POTATO SHREDS, CHEESE is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 34.4g of carbohydrates, and 5.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, VEGETABLE OIL (COCONUT, SUNFLOWER, SOY) MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), SALT, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MODIFIED CELLULOSE, BUTTERMILK, NONFAT DRY MILK, CHEDDAR/ROMANO/PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, CALCIUM STEAROYL LACTYLATE, DRIED ONION, PAPRIKA EXTRACT (COLOR), SUGAR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE

Dietary Information

Notable micronutrients in TRIPLE CHEESE SEASONED POTATO SHREDS, CHEESE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, TRIPLE CHEESE SEASONED POTATO SHREDS, CHEESE gets 8% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Idahoan — TRIPLE CHEESE SEASONED POTATO SHREDS, CHEESE

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