TRIPLE CHEESE SEASONED POTATO SHREDS vs READY PASTA
Nutrition comparison per 100 g serving
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TRIPLE CHEESE SEASONED POTATO SHREDS wins in 6 out of 12 nutrient categories
TRIPLE CHEESE SEASONED POTATO SHREDS: 6
vs
READY PASTA: 3
(3 ties)
Overview
| Nutrient | TRIPLE CHEESE SEASONED POTATO SHREDS | READY PASTA | Winner |
|---|---|---|---|
| Calories | 208 cal | 174 cal | |
| Protein | 4.2 g | 5.8 g | |
| Carbs | 34.4 g | 34.7 g | |
| Fat | 5.2 g | 1.7 g | |
| Fiber | 3.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEESE SEASONED POTATO SHREDS | READY PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE CHEESE SEASONED POTATO SHREDS | READY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 729 MG | 174 MG |