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Jasper Wyman & Son — TRIPLE BERRY WILD BLUEBERRIES, BLACKBERRIES & RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded
57 Calories
0.7g Protein
13.6g Carbs
0.4g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 5g 18%
Total Sugars 7.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.6g 93%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 121 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Hy-Vee — 100% APPLE JUICE FROZEN CONCENTRATE, APPLE 183 1.7g 46.7g 0g Hy-Vee — FRESHLY FROZEN UNSWEETENED MIXED FRUIT PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES & PINEAPPLE, UNSWEETENED MIXED FRUIT 43 0.7g 11.4g 0g Brookshire Grocery — MANGO CHUNKS 57 0.7g 15g 0.7g Green Chemical Products — ORGANIC WILD BLUEBERRIES 50 0.7g 13.6g 0g Hy-Vee — UNSWEETENED SLICED PEACHES, UNSWEETENED 38 0.6g 9.4g 0g Safeway — WHOLE STRAWBERRIES 36 0.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About TRIPLE BERRY WILD BLUEBERRIES, BLACKBERRIES & RASPBERRIES

TRIPLE BERRY WILD BLUEBERRIES, BLACKBERRIES & RASPBERRIES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0.4g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

WILD BLUEBERRIES, BLACKBERRIES, RASPBERRIES.

Dietary Information

TRIPLE BERRY WILD BLUEBERRIES, BLACKBERRIES & RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, TRIPLE BERRY WILD BLUEBERRIES, BLACKBERRIES & RASPBERRIES gets 5% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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