Know what is on your plate.
Wells Enterprises, TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 39 MG | 2% |
About TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY
Each 77g bar from Yonola contains 156 calories, 6.5g of protein, and 24.7g of carbs, making it a relatively balanced frozen breakfast option. Built on nonfat Greek yogurt and ultra-filtered milk, it layers strawberries, blueberries, and raspberries with toasted oats and quinoa. Good for a quick morning meal that provides some protein without a heavy calorie load.
Ingredients
INGREDIENTS: NONFAT GREEK YOGURT (PASTEURIZED NONFAT MILK, CULTURES), ULTRA-FILTERED NONFAT MILK, SUGAR, STRAWBERRIES, BLUEBERRIES RASPBERRIES, CREAM, COCONUT OIL, TOASTED OATS (ROLLED OATS, SUGAR, | SOYBEAN OIL, HONEY, BROWN SUGAR MOLASSES), QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), CONTAINS 1% OR LESS OF SKIM MILK, MILKFAT, PECTIN, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, CAROB BEAN GUM.
Calorie Breakdown
At 156 calories per 100 grams, TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY gets 17% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wells Enterprises, TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY
See how Wells Enterprises, TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY compares to other foods in terms of nutrition:
- Wells Enterprises, TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY vs Foodtown, ICE CREAM, CHERRY-VANILLA
- Wells Enterprises, TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY vs Foodtown, PREMIUM RICH CREAMY ICE CREAM, TRIPLE CHOCOLATE
- Wells Enterprises, TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY vs Giant Eagle, ICE CREAM, SNICKERDOODLE
- Wells Enterprises, TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS, TRIPLE BERRY vs Winn-Dixie, FRUIT BAR, STRAWBERRY PINA COLADA
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.