TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS vs TIRAMISU WITH REAL MASCARPONE CHEESE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS wins in 7 out of 11 nutrient categories
TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS: 7
vs
TIRAMISU WITH REAL MASCARPONE CHEESE PREMIUM ICE CREAM: 1
(3 ties)
Overview
| Nutrient | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | TIRAMISU WITH REAL MASCARPONE CHEESE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 229 cal | |
| Protein | 6.5 g | 2.9 g | |
| Carbs | 24.7 g | 28.6 g | |
| Fat | 3.9 g | 11.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | TIRAMISU WITH REAL MASCARPONE CHEESE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | TIRAMISU WITH REAL MASCARPONE CHEESE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 39 MG | 64 MG |