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Know what is on your plate.

KEY FOOD, SUNDAE CONES

Ice Cream & Frozen Yogurt Key Food Stores Co-Operative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

278 Calories
4.2g Protein
34.7g Carbs
13.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 8%
Carbs 34.7g 66%
Fat 13.9g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 125mg 5%
Total Carbohydrate 34.7g 13%
Dietary Fiber 1.4g 5%
Total Sugars 20.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.5 MG 3%
Sodium, Na 125 MG 5%

About KEY FOOD, SUNDAE CONES

Key Food Sundae Cones are frozen novelty cones consisting of vanilla ice cream in a sugar cone topped with a peanut-chocolate coating. Per 100g they provide 278 calories, 34.72g of carbohydrates, 13.89g of fat, 4.17g of protein, and 1.4g of fiber. The ice cream contains corn syrup, high fructose corn syrup, and multiple stabilizers. The topping uses coconut oil, chocolate liquor, and roasted peanuts.

Ingredients

ICE CREAM: MILK FAT, NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM. CONE: BLEACHED WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND/OR COTTONSEED OIL), SOY LECITHIN, SALT, CARAMEL COLORING, ARTIFICIAL FLAVORING. TOPPING: PEANUTS, COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, NON-FAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT.

Calorie Breakdown

At 278 calories per 100 grams, KEY FOOD, SUNDAE CONES gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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