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Western Mixers Produce and Nuts, TREASURED HARVEST, BRAZIL NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About TREASURED HARVEST, BRAZIL NUTS
Treasured Harvest Brazil Nuts from Western Mixers contain 656 calories, 12.5g of carbs, and 65.62g of fat per 32g serving, with 15.62g of protein and 6.2g of dietary fiber. Made from a single ingredient, Brazil nuts are calorie-dense, selenium-rich tree nuts with a high monounsaturated and polyunsaturated fat content alongside solid protein and fiber.
Ingredients
BRAZIL NUTS.
Dietary Information
TREASURED HARVEST, BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 656 calories per 100 grams, TREASURED HARVEST, BRAZIL NUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Mixers Produce and Nuts, TREASURED HARVEST, BRAZIL NUTS
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