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Wal-Mart, TRAIL MIX, TRIPLE BERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
500 Calories
10g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 52%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target, DARK CHOCOLATE COVERED FREEZE-DRIED MANGOS, DARK CHOCOLATE 500 3.3g 56.7g 33.3g Target, DARK CHOCOLATE COVERED FREEZE-DRIED STRAWBERRIES, DARK CHOCOLATE 500 6.7g 56.7g 33.3g Target, CASHEW HALVES & PIECES 571 17.9g 28.6g 46.4g Target, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED 607 21.4g 17.9g 57.1g Target, SEA SALT ROASTED ALMONDS, SEA SALT ROASTED 607 21.4g 17.9g 53.6g Target, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRAIL MIX, TRIPLE BERRY NUT

Member's Mark Triple Berry Nut Trail Mix has 500 calories per 100g with 46.67g carbs, 33.33g fat, 10g protein, and 6.7g fiber per 30g serving. Contains walnuts, almonds, cashews, pumpkin seeds, dark chocolate, dried cranberries, cherries, and blueberries.

Ingredients

WALNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE SLICES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), ALMONDS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, PUMPKIN SEEDS, VEGETABLE OIL (PEANUT OIL, CANOLA OIL AND/OR SUNFLOWER OIL).

Dietary Information

TRAIL MIX, TRIPLE BERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX, TRIPLE BERRY NUT gets 8% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, TRAIL MIX, TRIPLE BERRY NUT

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