TRAIL MIX vs MUMMIES

Nutrition comparison per 100 g serving

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MUMMIES wins in 5 out of 10 nutrient categories

TRAIL MIX: 3 vs MUMMIES: 5 (2 ties)

Overview

Nutrient	TRAIL MIX	MUMMIES	Winner
Calories	500 cal	464 cal
Protein	10 g	7.1 g
Carbs	46.7 g	64.3 g
Fat	33.3 g	21.4 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	MUMMIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRAIL MIX	MUMMIES
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	2.5 MG
Sodium, Na	0 MG	500 MG

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