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Know what is on your plate.

Nosher's Choice, TRAIL MIX RAISIN NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
50g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 50g 56%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TRAIL MIX RAISIN NUT MIX

Natural Cravings Raisin Nut Trail Mix by Noshers Choice provides 464 calories, 14.3g of protein, 50g of carbs, 25g of fat, and 7.1g of fiber per 28g serving. A blend of peanuts, raisins, golden raisins, and sunflower kernels, it is a high-fiber, high-protein trail mix with a classic sweet-savory snacking balance.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS), SALT), RAISINS (RAISINS, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE (TO PROTECT COLOR)), SUNFLOWER KERNELS (SUNFLOWER KERNELS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER OILS), SALT)

Dietary Information

TRAIL MIX RAISIN NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, TRAIL MIX RAISIN NUT MIX gets 12% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, TRAIL MIX RAISIN NUT MIX

See how Nosher's Choice, TRAIL MIX RAISIN NUT MIX compares to other foods in terms of nutrition:

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