TRAIL MIX RAISIN NUT MIX vs MOVIE THEATER BUTTER FLAVORED POPCORN
Nutrition comparison per 100 g serving
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TRAIL MIX RAISIN NUT MIX wins in 5 out of 12 nutrient categories
TRAIL MIX RAISIN NUT MIX: 5
vs
MOVIE THEATER BUTTER FLAVORED POPCORN: 3
(4 ties)
Overview
| Nutrient | TRAIL MIX RAISIN NUT MIX | MOVIE THEATER BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX RAISIN NUT MIX | MOVIE THEATER BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRAIL MIX RAISIN NUT MIX | MOVIE THEATER BUTTER FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 786 MG |