Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Ingles, TRAIL MIX, PEANUT BUTTER & CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Ingles Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 446 MG 9%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TRAIL MIX, PEANUT BUTTER & CHOCOLATE

Laura Lynn Peanut Butter and Chocolate Trail Mix from Ingles Markets blends butter toffee peanuts, roasted peanuts, bittersweet chocolate chunks, and peanut butter candies. Each 28g serving delivers 536 calories, 14.29g of protein, 42.86g of carbs, 35.71g of fat, and 7.1g of fiber — a high-protein, fiber-rich snack mix.

Ingredients

BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SALT); PEANUTS (PEANUTS, PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT); BITTERSWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA); PEANUT BUTTER CANDIES (PEANUT BUTTER FLAVORED COATING [SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT], SUGAR, HYDROGENATED PALM KERNEL OIL, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLORING [INCLUDES YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6], CONFECTIONER'S GLAZE).

Dietary Information

TRAIL MIX, PEANUT BUTTER & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, TRAIL MIX, PEANUT BUTTER & CHOCOLATE gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ingles, TRAIL MIX, PEANUT BUTTER & CHOCOLATE

See how Ingles, TRAIL MIX, PEANUT BUTTER & CHOCOLATE compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TRAIL MIX, PEANUT BUTTER & CHOCOLATE
Hi! Ask me anything about TRAIL MIX, PEANUT BUTTER & CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.