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Know what is on your plate.

Oberto Sausage, TRAIL MIX ORIGINAL BEEF

Popcorn, Peanuts, Seeds & Related Snacks Oberto Sausage Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

474 Calories
21.1g Protein
31.6g Carbs
33.3g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.1g 24%
Carbs 31.6g 37%
Fat 33.3g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 246mg 11%
Total Carbohydrate 31.6g 11%
Dietary Fiber 5.3g 19%
Total Sugars 21.1g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 246 MG 11%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About TRAIL MIX ORIGINAL BEEF

Oberto Trail Mix Original Beef combines original beef jerky with pumpkin seeds, pecans, semi-sweet chocolate, walnuts, sunflower seeds, dried cranberries, and golden raisins. A 57g serving has 474 calories per 100g, 31.6g carbs, 33g fat, and 21g protein with 5.3g fiber. The jerky component gives this mix more protein than nut-and-fruit-only trail mixes, making it a more filling option for outdoor activities or travel.

Ingredients

ORIGINAL BEEF JERKY (BEEF, SUGAR, SPICES AND NATURAL FLAVORINGS, SALT, BEEF STOCK AND NATURAL SMOKE FLAVOR), PUMPKIN SEEDS, PECANS, SEMI-SWEET CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER, NATURAL VANILLA EXTRACT), WALNUTS, SUNFLOWER SEEDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE).

Dietary Information

TRAIL MIX ORIGINAL BEEF is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 474 calories per 100 grams, TRAIL MIX ORIGINAL BEEF gets 18% of its calories from protein, 27% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Oberto Sausage, TRAIL MIX ORIGINAL BEEF

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