General Mills, TRAIL MIX, CHOCOLATE CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 9% | |
| Vitamin B-12 | 0.4 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- Good source of dietary fiber (3.7g per 100g).
About TRAIL MIX, CHOCOLATE CARAMEL
Chex Mix Chocolate Caramel Trail Mix combines roasted peanuts, roasted almonds, and chocolate-coated peanuts in a snack that trends toward high fat and moderate protein from the nuts. The confectionery coating on the chocolate peanuts uses hydrogenated vegetable oils and cocoa rather than real chocolate. Caramel flavor comes through from the evaporated cane syrup and sea salt combination. This is one of the more calorie-dense trail mixes on the market, driven by the nut and candy coating combination. The fat is mostly unsaturated from the peanuts and almonds, which is the one redeeming nutritional angle here.
Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, SALT), CHOCOLATE FLAVORED COATED PEANUTS (CONFECTIONERY COATING [SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, COCONUT), COCOA (MAY BE PROCESSED WITH ALKALI), WHEY POWDER, SOY LECITHIN, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], EVAPORATED CANE SYRUP, SEA SALT, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC, COCONUT OIL]), SWEETENED DRIED CRANBERRIES (SUGAR, DRIED CRANBERRIES, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), SUGAR, ENRICHED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR RICE BRAN OIL), WHOLE GRAIN RICE, RICE. CONTAINS 2% OR LESS OF: FRUCTOSE, HIGH FRUCTOSE CORN SYRUP, SALT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, MOLASSES, CALCIUM CARBONATE, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, BAKING SODA, COCOA POWDER, YELLOW CORN FLOUR, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3, VITAMIN E (MIXED TOCOPHEROLS), BHT AND TBHQ ADDED TO PRESERVE FRESHNESS.
Calorie Breakdown
At 556 calories per 100 grams, TRAIL MIX, CHOCOLATE CARAMEL gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, TRAIL MIX, CHOCOLATE CARAMEL
See how General Mills, TRAIL MIX, CHOCOLATE CARAMEL compares to other foods in terms of nutrition:
- General Mills, TRAIL MIX, CHOCOLATE CARAMEL vs Zazzie, CC MADE, CARAMEL CORN, PISTACHIO, PISTACHIO
- General Mills, TRAIL MIX, CHOCOLATE CARAMEL vs Seventh Day Skystorm, ZIGGY'S, KETTLE CORN POPCORN, HAPPENIN JALAPENO, HAPPENIN JALAPENO
- General Mills, TRAIL MIX, CHOCOLATE CARAMEL vs Hart Dynamics, SEXYPOP, POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
- General Mills, TRAIL MIX, CHOCOLATE CARAMEL vs Total Fabrication, REAL AND EARTHFUL, TRAIL SPROUTS, SPROUTED ALMONDS
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