Punalu'U Bakery — TRADITIONAL SWEETBREAD ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 211 MG | 9% |
About TRADITIONAL SWEETBREAD ROLLS
Punaluuu Bake Shop traditional sweetbread rolls from Hawaii, with 342 calories, about 8g protein, and 60g carbs per 100g. Made with enriched flour, eggs, palm oil, and non-fat dry milk, they have a slightly sweet, soft texture. A regional specialty roll often served with meals or as a snack.
Ingredients
ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE (COLOR). NON-FAT DRY MILK, YEAST, SALT.
Calorie Breakdown
At 342 calories per 100 grams, TRADITIONAL SWEETBREAD ROLLS gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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