Know what is on your plate.
Punalu'U Bakery, TRADITIONAL SWEETBREAD ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 211 MG | 9% |
About TRADITIONAL SWEETBREAD ROLLS
Punaluuu Bake Shop traditional sweetbread rolls from Hawaii, with 342 calories, about 8g protein, and 60g carbs per 100g. Made with enriched flour, eggs, palm oil, and non-fat dry milk, they have a slightly sweet, soft texture. A regional specialty roll often served with meals or as a snack.
Ingredients
ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE (COLOR). NON-FAT DRY MILK, YEAST, SALT.
Calorie Breakdown
At 342 calories per 100 grams, TRADITIONAL SWEETBREAD ROLLS gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Punalu'U Bakery, TRADITIONAL SWEETBREAD ROLLS
See how Punalu'U Bakery, TRADITIONAL SWEETBREAD ROLLS compares to other foods in terms of nutrition:
- Punalu'U Bakery, TRADITIONAL SWEETBREAD ROLLS vs Harris-Teeter, SOFT & DELICIOUS HAMBURGER BUNS
- Punalu'U Bakery, TRADITIONAL SWEETBREAD ROLLS vs Kroger, ONION DILL RYE BREAD, ONION DILL RYE
- Punalu'U Bakery, TRADITIONAL SWEETBREAD ROLLS vs Coborn's Incorporated, HOAGIE BUNS
- Punalu'U Bakery, TRADITIONAL SWEETBREAD ROLLS vs BAGELADIES, BAKE'MMM YUMMY PLAIN BAGELS, BIG CITY ORIGINAL, BIG CITY ORIGINAL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.