Punalu'U Bakery — TRADITIONAL SWEETBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 223 MG | 10% |
About TRADITIONAL SWEETBREAD
Punalu'u Bake Shop Traditional Sweetbread is a Hawaiian-style enriched bread with a soft, slightly sweet crumb. Each 56g serving contains 375 calories, 7.1g of protein, 62.5g of carbohydrates, and 8.9g of fat, along with 1.8g of fiber. Made from enriched bleached flour, eggs, palm oil, and sugar. Often enjoyed as a dinner roll or as the base for French toast.
Ingredients
ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS, PALM OIL, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR AND BETA CAROTENE (COLOR), NON-FAT DRY MILK, YEAST, SALT.
Calorie Breakdown
At 375 calories per 100 grams, TRADITIONAL SWEETBREAD gets 8% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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