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Know what is on your plate.

Ahold, TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST, TRADITIONAL SWEET POTATO

Cakes, Cupcakes, Snack Cakes Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
2.4g Protein
36.8g Carbs
11.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 5%
Carbs 36.8g 73%
Fat 11.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 168mg 7%
Total Carbohydrate 36.8g 13%
Dietary Fiber 1.6g 6%
Total Sugars 19.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 128 MG 3%
Sodium, Na 168 MG 7%

About TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST, TRADITIONAL SWEET POTATO

TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST, TRADITIONAL SWEET POTATO is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 36.8g of carbohydrates, and 11.2g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SWEET POTATO, WATER, SUGAR, WHEAT FLOUR, PALM OIL, EGGS, FOOD STARCH-MODIFIED, CONTAINS 1% OR LESS: NONFAT MILK, BUTTER (CREAM, WATER, SALT), DEXTROSE, CAROB BEAN GUM, CORN STARCH, CELLULOSE GUM, AGAR, GUAR GUM, CARRAGEENAN, POTASSIUM CHLORIDE, GRAHAM FLOUR, MOLASSES, HONEY, BAKING SODA, SALT, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, SORBIC ACID (PRESERVATIVE), CITRIC ACID.

Calorie Breakdown

At 256 calories per 100 grams, TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST, TRADITIONAL SWEET POTATO gets 4% of its calories from protein, 58% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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