TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST vs VARIETY CHEESECAKE
Nutrition comparison per 100 g serving
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VARIETY CHEESECAKE wins in 6 out of 11 nutrient categories
TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST: 3
vs
VARIETY CHEESECAKE: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST | VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 256 cal | 372 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 36.8 g | 34.5 g | |
| Fat | 11.2 g | 23.0 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST | VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST | VARIETY CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 52 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 128 MG | 130 MG | |
| Sodium, Na | 168 MG | 221 MG |