TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST vs SALTED CARAMEL FROSTED MINI CUPCAKES
Nutrition comparison per 100 g serving
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TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST wins in 5 out of 11 nutrient categories
TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST: 5
vs
SALTED CARAMEL FROSTED MINI CUPCAKES: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST | SALTED CARAMEL FROSTED MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 256 cal | 394 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 36.8 g | 50.7 g | |
| Fat | 11.2 g | 21.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST | SALTED CARAMEL FROSTED MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL SWEET POTATO PIE IN A FLAKY CRUST | SALTED CARAMEL FROSTED MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Potassium, K | 128 MG | 99 MG | |
| Sodium, Na | 168 MG | 380 MG |