TRADITIONAL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
About TRADITIONAL SOUP
TRADITIONAL SOUP is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 7.4g of carbohydrates, and 3.7g of fat. This food belongs to the Canned Soup category.
Ingredients
WATER, POTATOES, CLAM MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CELERY, ONIONS, SALT, SOY PROTEIN CONCENTRATE BUTTER (CREAM, SALT), CREAM, SUGAR, CLAM BASE (COOKED CLAMS, SALT, FLAVORINGS, UNSALTED BUTTER [CREAM, FLAVORING], POTATO FLOUR), CLAM EXTRACT, MONOSODIUM GLUTAMATE, CARRAGEENAN, PARSLEY FLAKES, ONION POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR).
Calorie Breakdown
At 69 calories per 100 grams, TRADITIONAL SOUP gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRADITIONAL SOUP
See how TRADITIONAL SOUP compares to other foods in terms of nutrition:
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- TRADITIONAL SOUP vs CULANTRO COOKING BASE
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