Know what is on your plate.
FRESH & EASY, TRADITIONAL MARINARA SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (1.3g per 100g).
About TRADITIONAL MARINARA SAUCE
Fresh & Easy Traditional Marinara Sauce is an organic tomato-based pasta sauce made with a clean list of recognizable ingredients: organic tomato puree, diced tomatoes, olive oil, onions, garlic, Parmesan cheese, basil, and oregano. Per 100 g it provides roughly 44 kcal, 2 g protein, 7 g carbohydrates, 1 g fat, and nearly 2 g fiber -- a low-calorie, lightly enriched sauce suitable for everyday pasta meals. The Parmesan cheese adds a subtle savory depth without significantly raising the fat content. Free from artificial colors and preservatives, it appeals to consumers seeking a simple, organic pantry staple. Pairs with spaghetti, lasagna, pizza bases, or baked dishes.
Ingredients
ORGANIC TOMATO PUREE (WATER, TOMATO PASTE), ORGANIC DICED TOMATOES, ORGANIC PARMESAN CHEESE (CULTURED ORGANIC MILK, SALT, POWDERED CELLULOSE, MICROBIAL ENZYMES), SALT, ORGANIC ONIONS, ORGANIC OLIVE OIL, ORGANIC GARLIC, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC OREGANO.
Dietary Information
TRADITIONAL MARINARA SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, TRADITIONAL MARINARA SAUCE gets 16% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, TRADITIONAL MARINARA SAUCE
See how FRESH & EASY, TRADITIONAL MARINARA SAUCE compares to other foods in terms of nutrition:
- FRESH & EASY, TRADITIONAL MARINARA SAUCE vs Ahold, GARDEN VEGETABLE PASTA SAUCE
- FRESH & EASY, TRADITIONAL MARINARA SAUCE vs Ahold, PIZZA SAUCE
- FRESH & EASY, TRADITIONAL MARINARA SAUCE vs Ahold, TRADITIONAL PASTA SAUCE
- FRESH & EASY, TRADITIONAL MARINARA SAUCE vs Ahold, TOMATO BASIL PASTA SAUCE
More in Prepared Pasta & Pizza Sauces
Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.