TRADITIONAL HUMMUS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (27% DV).
About TRADITIONAL HUMMUS, TRADITIONAL
TRADITIONAL HUMMUS, TRADITIONAL is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 22.8g of carbohydrates, and 21.1g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), TAHINI (100% HULLED SESAME SEEDS), WATER, LEMON JUICE, ROASTED GARLIC, SEA SALT, CULTURED DEXTROSE, CITRIC ACID, SPICES.
Dietary Information
Notable micronutrients in TRADITIONAL HUMMUS, TRADITIONAL include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, TRADITIONAL HUMMUS, TRADITIONAL gets 14% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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