Gamesa — TRADITIONAL HOT CAKES MIX, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.6 MG | 23% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 3.1 MG | 17% | |
| Phosphorus, P | 361 MG | 29% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 1,278 MG | 56% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Phosphorus, P (29% DV).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (23% DV).
About TRADITIONAL HOT CAKES MIX, TRADITIONAL
Gamesa Traditional Hot Cakes Mix is a dry pancake mix based on enriched bleached flour with standard leavening agents and a straightforward set of emulsifiers including sodium stearoyl lactylate and monoglycerides. Annatto provides a warm color note. The mix requires adding water and perhaps egg or oil, depending on use. It is a no-frills, accessible mix oriented toward traditional-style pancakes, and the ingredient list reflects modest complexity without notable quality highlights or red flags.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FAT AND FATTY ACIDS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, ANNATTO (COLOR).
Dietary Information
TRADITIONAL HOT CAKES MIX, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL HOT CAKES MIX, TRADITIONAL include Sodium, Na (56% DV) , Phosphorus, P (29% DV) , Folate, total (25% DV) , Niacin (23% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, TRADITIONAL HOT CAKES MIX, TRADITIONAL gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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