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Giant Eagle — GLUTEN FREE PANCAKE MIX

Cake, Cookie & Cupcake Mixes Giant Eagle, Inc. Branded
338 Calories
2.5g Protein
80g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 80g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Moran Group Incorporated — DELUXE FUDGE BROWNIE MIX, CHOCOLATE CHUNK 400 3.3g 83.3g 6.7g Delhaize America — BELGIAN WAFFLE MIX 316 13.2g 71.1g 1.3g Weis — CLASSIC COOKIE MIX, PEANUT BUTTER 429 7.1g 71.4g 14.3g Fresh — SCONE MIX, VANILLA BEAN 353 8.8g 76.5g 0g Pinnacle — GLUTINO, BROWNIE MIX, GOOEY CHOCOLATE MERRY MINT, GOOEY CHOCOLATE MERRY MINT 405 2.7g 83.8g 8.1g McIlhenny — COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 341 9.1g 70.5g 3.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About GLUTEN FREE PANCAKE MIX

Giant Eagle Gluten Free Pancake Mix uses cornstarch as its base, with skim milk powder, psyllium seed husks, chicory root, guar gum, and standard leavening agents. A 40g dry serving has 338 calories, 2.5g of protein, 80g of carbs, no fat, and 2.5g of fiber. The psyllium and chicory root provide some fiber in a gluten-free format. Add water, eggs, and oil according to the package directions to make pancakes that hold together without wheat flour.

Ingredients

CORNSTARCH, SUGAR, SKIMMED MILK POWDER, PSYLLIUM SEED HUSKS, CHICORY ROOT, GUAR GUM, SODIUM BICARBONATE, SODIUM PYROPHOSPHATE, SALT.

Dietary Information

GLUTEN FREE PANCAKE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 338 calories per 100 grams, GLUTEN FREE PANCAKE MIX gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle — GLUTEN FREE PANCAKE MIX

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