GLUTEN FREE PANCAKE MIX vs PROFESSIONAL CREME CAKE MIX
Nutrition comparison per 100 g serving
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PROFESSIONAL CREME CAKE MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE PANCAKE MIX: 3
vs
PROFESSIONAL CREME CAKE MIX: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKE MIX | PROFESSIONAL CREME CAKE MIX | Winner |
|---|---|---|---|
| Calories | 338 cal | 447 cal | |
| Protein | 2.5 g | 6.4 g | |
| Carbs | 80 g | 72.3 g | |
| Fat | 0 g | 14.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANCAKE MIX | PROFESSIONAL CREME CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PANCAKE MIX | PROFESSIONAL CREME CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 250 MG | 511 MG |