TRADITIONAL HOT CAKES MIX vs STRAWBERRY MOUSSE
Nutrition comparison per 100 g serving
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TRADITIONAL HOT CAKES MIX wins in 9 out of 16 nutrient categories
TRADITIONAL HOT CAKES MIX: 9
vs
STRAWBERRY MOUSSE: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL HOT CAKES MIX | STRAWBERRY MOUSSE | Winner |
|---|---|---|---|
| Calories | 333 cal | 452 cal | |
| Protein | 8.3 g | 9.7 g | |
| Carbs | 75 g | 67.7 g | |
| Fat | 0 g | 14.5 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HOT CAKES MIX | STRAWBERRY MOUSSE | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | TRADITIONAL HOT CAKES MIX | STRAWBERRY MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 258 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Phosphorus, P | 361 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 1,278 MG | 403 MG |