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Know what is on your plate.

Osem Export (1962), HOMESTYLE POTATO PANCAKE MIX

Cake, Cookie & Cupcake Mixes Osem Export (1962) Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

353 Calories
5.9g Protein
70.6g Carbs
2.9g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 7%
Carbs 70.6g 89%
Fat 2.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,353mg 59%
Total Carbohydrate 70.6g 26%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,353 MG 59%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About HOMESTYLE POTATO PANCAKE MIX

Osem Homestyle Potato Pancake Mix is made from 84% dehydrated potato with dehydrated onion, palm oil, yeast extract, and spices, preserved with sulphite. A 17g serving has 353 calories per 100g dry equivalent, 70.59g carbs, 5.88g protein, 5.9g fiber, and 2.94g fat. Rehydrates and fries into latke-style potato pancakes, a traditional dish in Jewish cuisine.

Ingredients

DEHYDRATED POTATO (84%), DEHYDRATED ONION, PALM OIL, SALT, YEAST EXTRACT, SPICES, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), ACIDITY REGULATOR (DISODIUM DIPHOSPHATE), PRESERVATIVE (SULPHITE), ANTIOXIDANTS (BUTYLATED HYDROXYANISOLE, ROSEMARY EXTRACT).

Dietary Information

HOMESTYLE POTATO PANCAKE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOMESTYLE POTATO PANCAKE MIX include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, HOMESTYLE POTATO PANCAKE MIX gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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