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Know what is on your plate.

Brandless, GLUTEN FREE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Brandless, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
4.8g Protein
78.6g Carbs
1.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 6%
Carbs 78.6g 93%
Fat 1.2g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 881mg 38%
Total Carbohydrate 78.6g 29%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 1.2mg 7%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 1.2 MG 7%
Potassium, K 143 MG 3%
Sodium, Na 881 MG 38%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (38% DV).

About GLUTEN FREE PANCAKE & WAFFLE MIX

Brandless Gluten Free Pancake and Waffle Mix is a blend of brown rice flour, potato starch, rice flour, tapioca starch, and sugar with natural flavor and xanthan gum. Per 42 g serving it provides 357 kcal per 100 g, 4.8 g protein, 78.6 g carbs, and 2.4 g fiber, a clean gluten-free baking mix.

Ingredients

BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, TAPIOCA STARCH, SUGAR, MONOCALCIUM PHOSPHATE, BAKING SODA, PURIFIED SEA SALT, NATURAL FLAVOR, XANTHAN GUM.

Dietary Information

GLUTEN FREE PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE PANCAKE & WAFFLE MIX include Sodium, Na (38% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GLUTEN FREE PANCAKE & WAFFLE MIX gets 5% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brandless, GLUTEN FREE PANCAKE & WAFFLE MIX

See how Brandless, GLUTEN FREE PANCAKE & WAFFLE MIX compares to other foods in terms of nutrition:

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