Know what is on your plate.
Mason Jar Cookie, OATMEAL CHIP COOKIE MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About OATMEAL CHIP COOKIE MIX
Mason Jar Cookie Company Oatmeal Chip Cookie Mix provides 345 calories, 5.2g fat, 65.5g carbs, and 3.4g fiber per 100g dry mix. Made from enriched wheat flour, quick oats, cane sugar, brown sugar, and semisweet chocolate chips — a ready-to-bake mix requiring only standard wet ingredients.
Ingredients
OATMEAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), QUICK OATS, PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; SEMISWEET CHOCOLATE CHIPS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER).
Calorie Breakdown
At 345 calories per 100 grams, OATMEAL CHIP COOKIE MIX gets 4% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Mason Jar Cookie, OATMEAL CHIP COOKIE MIX
See how Mason Jar Cookie, OATMEAL CHIP COOKIE MIX compares to other foods in terms of nutrition:
- Mason Jar Cookie, OATMEAL CHIP COOKIE MIX vs Pinnacle, COFFEE CAKE & STREUSEL TOPPING MIXES, COFFEE CAKE
- Mason Jar Cookie, OATMEAL CHIP COOKIE MIX vs Pinnacle, CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES, CHEESECAKE
- Mason Jar Cookie, OATMEAL CHIP COOKIE MIX vs Wilton Industries, GIANT SUGAR COOKIE KIT
- Mason Jar Cookie, OATMEAL CHIP COOKIE MIX vs Tylina Food Products, CLASSIC CHEESECAKE & COOKIE DOUGH CRUST, CLASSIC CHEESECAKE
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.