HODGSON MILL, CORNBREAD AND MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 944 MG | 41% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About HODGSON MILL, CORNBREAD AND MUFFIN MIX
Hodgson Mill Cornbread and Muffin Mix is made from whole grain stone-ground yellow corn meal, stone ground whole wheat flour, sugar, salt, and two leavening agents including GDL and baking soda. Per 100g it provides 361 calories, 75g of carbohydrates, 11.11g of protein, 2.78g of fat, and 8.3g of fiber. A whole grain dry mix that requires the addition of eggs, milk, and oil to prepare cornbread or muffins.
Ingredients
WHOLE GRAIN STONE-GROUND YELLOW CORN MEAL, STONE GROUND WHOLE WHEAT FLOUR, SUGAR, LEAVENING (GDL), SALT, LEAVENING (BAKING SODA)
Dietary Information
HODGSON MILL, CORNBREAD AND MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HODGSON MILL, CORNBREAD AND MUFFIN MIX include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, HODGSON MILL, CORNBREAD AND MUFFIN MIX gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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