OATMEAL CHIP COOKIE MIX vs WALNUT PREMIUM BROWNIE MIX
Nutrition comparison per 100 g serving
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WALNUT PREMIUM BROWNIE MIX wins in 4 out of 10 nutrient categories
OATMEAL CHIP COOKIE MIX: 3
vs
WALNUT PREMIUM BROWNIE MIX: 4
(3 ties)
Overview
| Nutrient | OATMEAL CHIP COOKIE MIX | WALNUT PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 441 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 65.5 g | 76.5 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHIP COOKIE MIX | WALNUT PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHIP COOKIE MIX | WALNUT PREMIUM BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 5.3 MG | |
| Sodium, Na | 190 MG | 309 MG |