OATMEAL CHIP COOKIE MIX vs HODGSON MILL
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 4 out of 10 nutrient categories
OATMEAL CHIP COOKIE MIX: 3
vs
HODGSON MILL: 4
(3 ties)
Overview
| Nutrient | OATMEAL CHIP COOKIE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calories | 345 cal | 361 cal | |
| Protein | 3.5 g | 11.1 g | |
| Carbs | 65.5 g | 75 g | |
| Fat | 5.2 g | 2.8 g | |
| Fiber | 3.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CHIP COOKIE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CHIP COOKIE MIX | HODGSON MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2 MG | |
| Sodium, Na | 190 MG | 944 MG |