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Tucson Tamale — GREEN CHILE & CHEESE TAMALE, GREEN CHILE & CHEESE

Other Deli Tucson Tamale Company Branded
211 Calories
6.3g Protein
15.5g Carbs
14.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 296mg 13%
Total Carbohydrate 15.5g 6%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 18%
Carbs 15.5g 43%
Fat 14.1g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 296 MG 13%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Renaissance Food — CHICKEN POT PIE 212 6.5g 20.1g 11.4g Renaissance Food — TERIYAKI SESAME BEEF NOODLE BOWL 150 6.9g 22.0g 2.6g Renaissance Food — CHICKEN FRIED RICE 110 8.6g 15.3g 1.2g Taylor Fresh — ROASTED CAULIFLOWER 131 2.5g 7.1g 10.3g Sculatti I.F.S — TURKEY BREAST WITH MASHED POTATOES AND GRAVY 171 7.7g 15.9g 8.2g Caito Foods Service — TRADITIONAL CRIMINI STUFFED MUSHROOM 74 6.6g 8.2g 2.5g

About GREEN CHILE & CHEESE TAMALE, GREEN CHILE & CHEESE

GREEN CHILE & CHEESE TAMALE, GREEN CHILE & CHEESE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 15.5g of carbohydrates, and 14.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

INGREDIENTS: SWEET CORN MASA: WATER, ORGANIC GROUND CORN FLOUR (CORN FLOUR, LIME), ORGANIC SWEET KERNEL CORN, EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: FIRE ROASTED HATCH GREEN CHILE, CHEDDAR AND JACK CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).

Calorie Breakdown

At 211 calories per 100 grams, GREEN CHILE & CHEESE TAMALE, GREEN CHILE & CHEESE gets 12% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tucson Tamale — GREEN CHILE & CHEESE TAMALE, GREEN CHILE & CHEESE

See how Tucson Tamale — GREEN CHILE & CHEESE TAMALE, GREEN CHILE & CHEESE compares to other foods in terms of nutrition:

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