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Ahold — TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL

Breads & Buns Ahold USA, Inc. Branded
311 Calories
10g Protein
54.4g Carbs
5.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 656mg 29%
Total Carbohydrate 54.4g 20%
Dietary Fiber 2.2g 8%
Total Sugars 1.1g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 3.4mg 19%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 54.4g 78%
Fat 5.6g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Folate, total 113 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 3.4 MG 19%
Potassium, K 100 MG 2%
Sodium, Na 656 MG 29%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (29% DV).
  • Good source of Folate, total (28% DV).

About TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL

TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 54.4g of carbohydrates, and 5.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, SUNFLOWER), CONTAINS 2% OR LESS OF EACH OF: SEA SALT, YEAST, WHEAT GLUTEN, WHEAT STARCH, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SODIUM HYDROXIDE (PROCESSING AID).

Dietary Information

Notable micronutrients in TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL include Sodium, Na (29% DV) , and Folate, total (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL gets 13% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold — TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL

See how Ahold — TRADITIONAL EUROPEAN-STYLE PRETZEL HOAGIE ROLLS, TRADITIONAL compares to other foods in terms of nutrition:

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