TRADITIONAL CRACKERS FROM PUGLIA
477
Calories
10g
Protein
63.3g
Carbs
20g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
477
% Daily Value*
Total Fat 20g
26%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 997mg
43%
Total Carbohydrate 63.3g
23%
Dietary Fiber 6.7g
24%
Total Sugars 2g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 1.8mg
10%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
11%
Carbs
63.3g
68%
Fat
20g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 997 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About TRADITIONAL CRACKERS FROM PUGLIA
TRADITIONAL CRACKERS FROM PUGLIA contains 477 calories per 100g serving. It provides 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contains 6.7g of dietary fiber.
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