Forever Cheese — TRADITIONAL CRACKERS FROM PUGLIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 997 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About TRADITIONAL CRACKERS FROM PUGLIA
Mitica traditional Pugliese crackers from Italy, made from a blend of soft wheat, rye, barley, and oat flours with sesame seeds, sunflower seeds, flaxseed, white wine, and extra virgin olive oil. A 30g serving provides 477 calories per 100g, 10g protein, 63.3g carbs, 20g fat, and 6.7g fiber. The multi-grain, multi-seed composition and wine-olive oil base give these crackers a notably complex flavor and high fiber content for a cracker product. Works with cheeses, charcuterie, or dips.
Ingredients
60% (SOFT WHEAT FLOURTYPE""0"", RYE FLOUR TYPE 2, BARLEY FLOUR, OAT FLOUR) ENRICHED: SESAME SEEDS, SUNFLOWER SEEDS, FLAXSEED, 40% SOFT WHEAT FLOURTYPE""00"", WHITE WINE, 6% EXTRA VIRGIN OLIVE OIL, OLIVE OIL, OLIVE POMACE OIL, SALT.
Dietary Information
TRADITIONAL CRACKERS FROM PUGLIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL CRACKERS FROM PUGLIA include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 477 calories per 100 grams, TRADITIONAL CRACKERS FROM PUGLIA gets 8% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Forever Cheese — TRADITIONAL CRACKERS FROM PUGLIA
See how Forever Cheese — TRADITIONAL CRACKERS FROM PUGLIA compares to other foods in terms of nutrition:
- Forever Cheese — TRADITIONAL CRACKERS FROM PUGLIA vs THG — ORIGINAL HUMMUS & PITA CHIPS, ORIGINAL
- Forever Cheese — TRADITIONAL CRACKERS FROM PUGLIA vs Meijer — SALTINE CRACKERS, SALTINE
- Forever Cheese — TRADITIONAL CRACKERS FROM PUGLIA vs Zoliart Productions — BISCOTTI ALMOND
- Forever Cheese — TRADITIONAL CRACKERS FROM PUGLIA vs New Beat — GLUTEN-FREE AMARANTH, POPPY & CHIA SEEDS, HONEY AND SEA SALT TRIO QUINOA CRACKERS, TRIO
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.