SAVORY FIG & THYME CRISPS, SAVORY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin K (phylloquinone) | 12.5 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.4 MG | 24% | |
| Magnesium, Mg | 31 MG | 7% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 562 MG | 24% | |
| Copper, Cu | 0.6 MG | 69% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SAVORY FIG & THYME CRISPS, SAVORY
SAVORY FIG & THYME CRISPS, SAVORY is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 56.3g of carbohydrates, and 18.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WATER, BUCKWHEAT FLOUR, DICED FIGS (DUSTED WITH RICE FLOUR), PURE MAPLE SYRUP, WALNUTS, HEMP HEARTS, GROUND WALNUTS, ORGANIC GROUND FLAX SEED, THYME, BALSAMIC, BAKING SODA, SEA SALT, BLACK PEPPER.
Dietary Information
SAVORY FIG & THYME CRISPS, SAVORY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY FIG & THYME CRISPS, SAVORY include Copper, Cu (69% DV) , Manganese, Mn (43% DV) , Iron, Fe (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SAVORY FIG & THYME CRISPS, SAVORY gets 13% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAVORY FIG & THYME CRISPS, SAVORY
See how SAVORY FIG & THYME CRISPS, SAVORY compares to other foods in terms of nutrition:
- SAVORY FIG & THYME CRISPS, SAVORY vs CHEESE & GARLIC FLATBREAD CRACKERS, CHEESE & GARLIC
- SAVORY FIG & THYME CRISPS, SAVORY vs SMOOTH VANILLA PLANT-BASED DRINK, SMOOTH VANILLA
- SAVORY FIG & THYME CRISPS, SAVORY vs STRAWBERRY BANANA PLANT-BASED DRINK, STRAWBERRY BANANA
- SAVORY FIG & THYME CRISPS, SAVORY vs WHOLE WHEAT SESAME STICKS, WHOLE WHEAT
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.