Maine Crisp — SAVORY FIG & THYME CRISPS, SAVORY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin K (phylloquinone) | 12.5 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.4 MG | 24% | |
| Magnesium, Mg | 31 MG | 7% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 562 MG | 24% | |
| Copper, Cu | 0.6 MG | 69% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Copper, Cu (69% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SAVORY FIG & THYME CRISPS, SAVORY
Maine Crisp Savory Fig and Thyme Crisps are gluten-free buckwheat crackers containing diced figs, walnuts, hemp hearts, flaxseed, maple syrup, and thyme. Per 16g serving: 375 calories, 12.5g protein, 56.25g carbs, 18.75g fat, and an impressive 12.5g of fiber. The fiber and protein figures per gram of product are notably high. These crackers pair well with cheese boards or eaten alone as a nutrient-dense snack.
Ingredients
WATER, BUCKWHEAT FLOUR, DICED FIGS (DUSTED WITH RICE FLOUR), PURE MAPLE SYRUP, WALNUTS, HEMP HEARTS, GROUND WALNUTS, ORGANIC GROUND FLAX SEED, THYME, BALSAMIC, BAKING SODA, SEA SALT, BLACK PEPPER.
Dietary Information
SAVORY FIG & THYME CRISPS, SAVORY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY FIG & THYME CRISPS, SAVORY include Copper, Cu (69% DV) , Manganese, Mn (43% DV) , Iron, Fe (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SAVORY FIG & THYME CRISPS, SAVORY gets 13% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Maine Crisp — SAVORY FIG & THYME CRISPS, SAVORY
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