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Bishop Brothers, TRADER JOSE'S, CHICKEN TAQUITOS

Frozen Appetizers & Hors D'oeuvres Bishop Brothers Branded
216 Calories
9.8g Protein
19.6g Carbs
9.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 333mg 14%
Total Carbohydrate 19.6g 7%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 25%
Carbs 19.6g 50%
Fat 9.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 2.8 MG 16%
Sodium, Na 333 MG 14%

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Greenleaf Foods, SPC, MEATLESS SNACKS, VEGGIE FRITTERS 212 7.1g 31.8g 5.9g Ajinomoto Foods North America, CHICKEN FRIED RICE 163 5.7g 24.7g 4.4g Dr. Praeger's Sensible, STRAWBERRY SUNWICHES, STRAWBERRY 351 12.3g 42.1g 15.8g Wal-Mart, BREADED OKRA 125 3.8g 26.3g 0g Tyson, PEPPERONI MOZZARELLA CHICKEN SNACKERS, PEPPERONI MOZZARELLA 215 12.3g 10.8g 12.3g Hillshire, CORN DOGS, REAL HONEY 289 6.6g 32.9g 14.5g

About TRADER JOSE'S, CHICKEN TAQUITOS

Trader Jose's Chicken Taquitos are frozen corn tortilla rolls filled with seasoned chicken and baked or fried from frozen. Per 100g they provide 216 calories, 9.8g protein, 19.6g carbohydrates, 9.8g fat, and 2g fiber. The chicken filling is seasoned with a chicken base containing autolyzed yeast extract, turmeric, and corn syrup solids. The corn tortilla is made simply from corn, water, and lime — a traditional nixtamalized formulation. Soybean oil and modified food starch complete the product. Contains chicken and soy. Free from dairy and wheat, making this a gluten-free option (verify packaging for dedicated facility status). Trader Jose's is a Trader Joe's house brand. A convenient frozen snack or light meal component. Protein content is moderate at 9.8g per 100g. Best prepared in an oven or air fryer for a crispy exterior.

Ingredients

CHICKEN (CHICKEN, WATER FLAVORING, CHICKEN BASE [CHICKEN MEAT IN NATURAL CHICKEN JUICES, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, FLAVORING, AUTOLYZED YEAST EXTRACT, TURMERIC], CHICKEN FAT, SPICES, SODIUM PHOSPHATE), TORTILLA (CORN, WATER, LIME), SOYBEAN OIL, MODIFIED FOOD STARCH.

Calorie Breakdown

At 216 calories per 100 grams, TRADER JOSE'S, CHICKEN TAQUITOS gets 18% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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