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Harvest Hill Beverage, TRADER JOE'S, ORGANIC KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About TRADER JOE'S, ORGANIC KIDNEY BEANS
Trader Joe's Organic Kidney Beans are a certified organic canned legume made from just three ingredients: organic kidney beans, water, and sea salt. Per 100g, they provide 85 calories, 5.4g protein, 15.4g carbohydrates, and 4.6g dietary fiber, with no fat. Red kidney beans are a high-fiber, plant-based protein source commonly used in chili, soups, grain bowls, and salads. Free from artificial additives, preservatives, and allergens beyond legumes. Suitable for vegans, vegetarians, and gluten-free diets. A clean-label canned bean option with organic certification from the Trader Joe's private label line.
Ingredients
ORGANIC KIDNEY BEANS, WATER, SEA SALT.
Dietary Information
TRADER JOE'S, ORGANIC KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, TRADER JOE'S, ORGANIC KIDNEY BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harvest Hill Beverage, TRADER JOE'S, ORGANIC KIDNEY BEANS
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