Price Chopper Super, LIGHT RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About LIGHT RED KIDNEY BEANS
Price Chopper light red kidney beans provide 85 calories per 130g serving with 5.4g protein and 4.6g fiber. Packed in water with a small amount of sugar and salt; calcium chloride keeps the beans firm. Rinse before use to reduce sodium; ideal for chili, soups, and rice dishes.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FOR FIRMNESS). DISODIUM EDTA ADDED AS A PRESERVATIVE.
Dietary Information
LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, LIGHT RED KIDNEY BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Price Chopper Super, LIGHT RED KIDNEY BEANS
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