Kellogg — CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.7 MG | 57% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Vitamin B-12 | 5.2 UG | 215% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15.5 MG | 86% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 517 MG | 22% | |
| Zinc, Zn | 5.2 MG | 47% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (86% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (47% DV).
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
About CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY
Kellogg's Carnival Berry is a children's cereal built on corn flour and wheat flour with sugar placed prominently in the ingredient list. Color comes from turmeric, annatto, fruit juice, vegetable juice, and paprika extracts rather than artificial dyes, which is a genuine differentiator. The carbohydrate load is very high with little protein or fat to slow digestion, and while there is some added oat fiber, the overall fiber contribution is modest. Fortified with B vitamins in the standard cereal fashion. Bright, sweet, and aimed squarely at kids.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MALTODEXTRIN, CONTAINS 2% OR LESS OF OAT FIBER, SALT, WHOLE WHEAT FLOUR, NATURAL FLAVOR, SOLUBLE CORN FIBER, CITRIC ACID, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BAKING SODA, FRUIT JUICE COLOR, VEGETABLE JUICE COLOR, PAPRIKA EXTRACT COLOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B12, FOLIC ACID, VITAMIN D3.
Dietary Information
CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY include Vitamin B-12 (215% DV) , Riboflavin (113% DV) , Niacin (108% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY gets 7% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — CARNIVAL BERRY FLAVORED CEREAL, CARNIVAL BERRY
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