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Guerrero Tortilleria, TOSTADAS CASERAS AMARILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About TOSTADAS CASERAS AMARILLAS
Guerrero Tostadas Caseras Amarillas are flat, crispy fried corn tostada shells made from enriched corn masa flour, water, vegetable oil, and salt. A 32g serving has 469 calories per 100g equivalent, 6.25g of protein, 68.75g of carbs, 18.75g of fat, and 6.2g of fiber per 100g. The fiber comes from the corn masa. A traditional Mexican base for tostadas, layered with beans, meat, cheese, salsa, and vegetables.
Ingredients
CORN MASA FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, PALM OIL, SUNFLOWER OIL), SALT.
Dietary Information
TOSTADAS CASERAS AMARILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOSTADAS CASERAS AMARILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, TOSTADAS CASERAS AMARILLAS gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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