TOSTADAS CASERAS AMARILLAS vs TOMATO TORTILLA WRAPS
Nutrition comparison per 100 g serving
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TOMATO TORTILLA WRAPS wins in 5 out of 10 nutrient categories
TOSTADAS CASERAS AMARILLAS: 3
vs
TOMATO TORTILLA WRAPS: 5
(2 ties)
Overview
| Nutrient | TOSTADAS CASERAS AMARILLAS | TOMATO TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 469 cal | 279 cal | |
| Protein | 6.3 g | 7.4 g | |
| Carbs | 68.8 g | 48.5 g | |
| Fat | 18.8 g | 5.9 g | |
| Fiber | 6.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS CASERAS AMARILLAS | TOMATO TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADAS CASERAS AMARILLAS | TOMATO TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Sodium, Na | 656 MG | 500 MG |