TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 505 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About TORTILLAS
TORTILLAS is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 51.2g of carbohydrates, and 14.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
FLOUR, PURIFIED WATER LARD, BAKING POWDER, SALT AND SODIUM PROPIONATE AS PRESERVATIVE.
Dietary Information
Notable micronutrients in TORTILLAS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, TORTILLAS gets 8% of its calories from protein, 57% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
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