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FLOUR TORTILLAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About FLOUR TORTILLAS
La Abuela Flour Tortillas are made with enriched bleached flour and meat-based shortening, giving them a traditional, slightly flaky texture. A 31g serving has 323 calories per 100g, 6.45g protein, 48.39g carbs, and 11.29g fat. No fiber is listed. The shortening-based fat gives these tortillas a richer flavor than oil-only versions. Standard for burritos, quesadillas, or wraps.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (MEAT FATS, VEGETABLES OILS, BHA, PROPYL GALLATE, CITRIC ACID, DIMETHYLPOLYSILOXANE), WATER, SALT, DOUGH CONDITIONER (WHEY [MILK], L-CYSTEINE), BAKING POWDER (CORN STARCH, BICARBONATE OF SODA, SODIUM ALUMINIUM SULFATE, CALCIUM ACID PHOSPHATE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 323 calories per 100 grams, FLOUR TORTILLAS gets 8% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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