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Luther Medical Products, TORTILLA BLANCA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
About TORTILLA BLANCA
La Luz Tortilla Blanca is a white corn flour tortilla with guar gum and preservatives. Per 50g serving: 190 calories, 4g protein, 42g carbs, 2g fat, and 4g fiber. The fiber content is notable for a corn tortilla. Use for tacos, enchiladas, or quesadillas where a standard corn tortilla is preferred.
Ingredients
WHITE CORN FLOUR, GUAR GUM, BENZOIC ACID, POTASSIUM SORBATE, FUMARIC ACID, SORBIC ACID, ARTIFICIAL FLAVOR.
Dietary Information
TORTILLA BLANCA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 190 calories per 100 grams, TORTILLA BLANCA gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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