Gavin & Bailey Consulting Firm, TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO

About TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO

TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 18.6g of carbohydrates, and 8.3g of fat. This food belongs to the Sushi category.

Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR[SUGAR, WATER, VINEGAR, SALT]), CRAB SALAD (CRABMEAT[ALASKA POLLOCK WATER, SUGAR, WHEAT STARCH, POTATO STARCH, EGG WHITES, SALT,POTASSIUM CHLORIDE, NATURAL FLAVORS {CRAB EXTRACT},SOYFLOUR, COLOR ADDED {LYCOPENE}], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, AND LEMON JUICE CONCENTRATE]), TUNA (TUNA AND CARBON MONOXIDE OR TASTELESS SMOKE[TO PROMOTE COLOR RETENTION]), SALMON (SALMON, COLOR ADDED), AVOCADO, CUCUMBER, JALAPENO YUMMI SPICY MAYO (SOYBEAN OIL, SRIRACHA HOT CHILI SAUCE [CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR, WATER, EGG YOLKS, DISTILLED VINEGAR, WHOLE EGGS, SALT, PAPRIKA, VITAMIN E, LEMON JUICE CONCENTRATE, EXTRACTS OF PAPRIKA XANTHAN GUM), SRIRACHA CHILI SAUCE (RED CHILI SUGAR, SALT GARLIC FISH EXTRACT [ANCHOVY], ACETIC ACID), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH MUSTARD SPIRULINA), SEAWEED.

Calorie Breakdown

At 179 calories per 100 grams, TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO gets 15% of its calories from protein, 42% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gavin & Bailey Consulting Firm, TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO

See how Gavin & Bailey Consulting Firm, TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO compares to other foods in terms of nutrition:

• Gavin & Bailey Consulting Firm, TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO vs Japanese Food Express, SUSHI COMBO
• Gavin & Bailey Consulting Firm, TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO vs Japanese Food Express, NIGIRI SUSHI
• Gavin & Bailey Consulting Firm, TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO vs Pada Sushi, CALIFORNIA ROLL IMITATION CRAB, CUCUMBER & AVOCADO
• Gavin & Bailey Consulting Firm, TORNADO IMITATION CRAB SALAD, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH SLICES OF TUNA AND SALMON ALONG WITH SLICES OF JALAPENO ROLL, TORNADO vs Pada Sushi, CRUNCH ROLL, SPICY

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