TORNADO IMITATION CRAB SALAD vs CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO
Nutrition comparison per 100 g serving
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TORNADO IMITATION CRAB SALAD wins in 4 out of 8 nutrient categories
TORNADO IMITATION CRAB SALAD: 4
vs
CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO: 2
(2 ties)
Overview
| Nutrient | TORNADO IMITATION CRAB SALAD | CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO | Winner |
|---|---|---|---|
| Calories | 179 cal | 197 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 18.6 g | 28.2 g | |
| Fat | 8.3 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORNADO IMITATION CRAB SALAD | CATERPILLAR SPICY IMITATION CRAB SALAD ROLLED IN SEAWEED AND SUSHI RICE TOPPED WITH AVOCADO | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 295 MG | 0 MG |