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TOPS, VEGETABLE CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About TOPS, VEGETABLE CHIPS
Tops vegetable chips are made from a blend of sweet potatoes, squash, carrot, green beans, and taro, fried in non-hydrogenated canola oil and seasoned with sea salt. A 40g serving has 335 calories, 47.5g carbohydrates, 15g fat, 2.5g protein, and 5g fiber. The fiber content is a step above standard potato chips, and the absence of hydrogenated oils is a plus. Works as a lighter-tasting alternative to standard chips for those who want some vegetable variety in a snack format.
Ingredients
SWEET POTATOES, SQUASH, CARROT, GREEN BEAN, TARO, NON HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
TOPS, VEGETABLE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 335 calories per 100 grams, TOPS, VEGETABLE CHIPS gets 3% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOPS, VEGETABLE CHIPS
See how TOPS, VEGETABLE CHIPS compares to other foods in terms of nutrition:
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- TOPS, VEGETABLE CHIPS vs Frito-Lay, POTATO CHIPS, JALAPENO
- TOPS, VEGETABLE CHIPS vs Frito-Lay, WHOLE GRAIN SNACKS, ORGANIC
- TOPS, VEGETABLE CHIPS vs Frito-Lay, WHITE CHEDDAR POTATO SNACKS, WHITE CHEDDAR
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